Do not let your mind bully your body. You have done it once, you can do it again. I ask myself if I can lose 100 lbs and I say no way…but if I ask myself if I can lose 10 lbs 10 times…its a whole different story.”
—
- Erin
Thanks for the email, Erin. You are totally right and I think this is really something that I needed to hear today.
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